The power of emotions in the body

Abstract

Your body responds to the way you think, feel,

and act; this is what we call “mind-body connection.”

When you are stressed, nervous, or angry, your body

is trying to tell you that something is not right. For

example, blood pressure might rise or a stomach

ulcer might develop following a particularly stressful

event, such as the death of a loved one. Identifying

our emotions and understanding their causes can

allow us to improve our health. The body is a series

of energetic links that, in their expression, form a

functional and developed living being. When you

begin to lose control of these many manifestations

of bodily energy, this means that you are ill and that

your basic functions have deteriorated. Practicing

control over your personal emotions activates the

healing process innate to your body, which reduces

health risk factors.

The purpose of this paper is to reflect on the

body and how emotions affect it, including how they

can unleash physical, emotional, or spiritual illness.